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Guilt can develop to any individual regardless of age and status. It occurs when you cross your boundaries that go against your beliefs and...
Lower anxiety with 5 stepsĀ  The word anxiety from the Encyclopedia of Psychology is defined as any emotion that leads to tension, prolonged worried thoughts...
Color Psychology and Mental Health: Here are the 10 colors and how can they affect your mental health.   Mental health is one of those things...
It has always been said that the eyes are the mirror of the soul. Then, the feet could be the mirror of our general...

Linda Barbara

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Guilt: 6 tips to deal with guilt

Guilt can develop to any individual regardless of age and status. It occurs when you cross your boundaries that go against your beliefs and...

After Graduation 5 things you need to know

After Graduation 5 things you need to know After graduation is the time period when your academic hard work is finally paid off. You start...

8 Reasons Why Hiking Helps Kids to Connect with Family?

Today I went hiking in the Sparbach Natural Park in the Lower Vienna, Austria with my family of 3, my husband, and my son...

Lower anxiety with 5 steps to improve your mental health

Lower anxiety with 5 stepsĀ  The word anxiety from the Encyclopedia of Psychology is defined as any emotion that leads to tension, prolonged worried thoughts...

5 Signs You are Not Ready for Relationship

You may see a lot people in a romantic relationship around you. Your grandparents have been married for years, your cousin is just celebrate...

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