Some simple gardening tricks for which we are not experts nor do us have resources to invest large amounts of money in the care of our garden. Recycle used coffee and tea bags as fertilizer for rose bushes or azaleas The tea bags and coffee used are an excellent fertilizer for rose bushes or azaleas and rhodders. They are an excellent fertilizer for plants that need an acid substrate. Kill slugs with beer It's...
Running is a very good exercise to strengthen our cardio. Maintaining a speed of 9-10 km / h the human body can burn approximately 560 calories per hour (depending on the individual). The problem with running is that the vast majority of people hate it. Some because they do not understand the purpose, others get bored, others prefer team sports, others are lazy ... The thing is that for one thing or...
Do you want to get fit? We will tell you how to start an exercise routine if you are overweight We are here again. You, the New Year and the usual purposes. The only difference is that this year we are going for everything and we have set out to fulfill all that we have promised.  And of course, we will start by getting ready. Exercise is very important, whether you are overweight or...

4 yoga poses to lose weight easily

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Yoga poses to tone the body and lose weight easily The yoga is one of the most diverse and beneficial ways of caring for the health of our body (physically...

5 perfect exercise routines for overweight people 

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Do you want to get fit? We will tell you how to start an exercise routine if you are overweight We are here again. You, the...
How to get over someone? Moving on from the person you love is one of the most difficult experiences of our life. It is never...
Football is a sport played and watched in every corner of the world. A football player will proudly be able to say, “yes, I play...
Stress can act as an extra limb in your body, affecting your mental health and those around you. You have to remember that stress...
After Graduation 5 things you need to know After graduation is the time period when your academic hard work is finally paid off. You start...

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